In a major public health move from Australia, recreational vaping will be banned…
ADDICTION
Returning from rock bottom: real people share their recovery stories
What does it feel like to reach rock bottom, and start to recover from that? We hear from three people about their experiences…
Should I try a digital detox?
Nearly one in three of us take a break from our devices each day, while a quarter of us ensure we have a social media detox on a weekly basis. But how effective are social media detoxes, and do we really need them?…
Sweet tooth or sugar addiction? Here's everything you need to know
Could your appetite for sweet treats be a sign of something more? We share the signs and symptoms of sugar addiction, and how to break the cycle…
Joe Sugg on growing through changes and starting a new life chapter
Joe Sugg experienced a decade of extraordinary achievements, but in parallel he encountered phone addiction, anxiety, and overwhelm…
“Saying no to alcohol has allowed me to be present in my life”
Kate Baily, co-founder of Love Sober, joins Happiful's podcast to discuss the journey to alcohol-free living and the benefits it brings…
How do I stop gambling permanently?
Around 43% of Brits have gambled in the last year, yet it’s estimated just 3% of problem gamblers get help. If you’re worried a habit may have turned into an addiction, it’s never too late to seek help. Here’s how you stop gambling for good…
The down-low on crypto: how trading digital currencies could be impacting your mental health
As trading and investing in cryptocurrency is becoming increasingly popular, how can you tell when a relationship with a new financial venture is becoming unhealthy?…
5 signs that gambling is becoming a problem
Spot the signs, and address gambling addiction before it gets out of hand…