Frankie Bridge was a star of the hugely successful girl group, The Saturdays. But behind the scenes, things weren’t easy – and for a short time in 2012, she found herself an inpatient at a mental health hospital. For Frankie, this was an opportunity to speak about the realities of mental health…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Rugby League Players and Coaches Come Together to Teach Men ‘Mental Fitness’
Working closely with experts in men’s health, Offload has created a 10-step programme that equips participants with evidence-based tools and techniques to support their wellbeing.…
What to Expect from Acupuncture
Acupuncture is an alternative therapy that promises to be the solution to a number of complaints, from chronic pain to mood control. So what can you expect from an appointment? Happiful’s Kathryn Wheeler took to the treatment chair to find out…
More Couples than Ever Before are Choosing to Sleep Separately, Survey Reveals
A new survey from the National Bed Federation has found that nearly one in six (15%) of UK couples who live together are now choosing to sleep separately, with 89% of these couples moving into their own bedrooms.…
Eight Women in Science to Follow Right Now
Discover the female scientists at the top of their game, sharing their work on social media…
How to quit smoking for good
A smoking addiction can easily take over your life. But it doesn’t have to be that way. Hypnotherapist Andrew Major shares tips to kick this bad habit…
Dr Chatterjee Shares the Secrets to Feeling Better in 5 Minutes
A regular face on our TV screens, Dr Rangan Chatterjee knows better than most what good health looks like. Here, we talk about the importance of making connections, and his revolutionary new book: Feel Better in 5…
What to Expect from Reiki
Reiki is a complementary therapy that’s thought to aid ailments from depression to chronic pain. So what can you expect from a session? *Happiful’s* Kathryn Wheeler finds out what really goes on behind the therapy room doors…
Top 10 Emotional Moments From 'The Voice UK' Blind Auditions
Top 10 Emotional Moments From 'The Voice UK' Blind Auditions…