The phone line will offer callers free mental health support for concerns triggered by Covid-19…
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Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Sleep Scenarios and How to Put Them to Rest
Poor sleep can feel like a recurring nightmare. But it doesn’t have to be that way. Here, we work our way through common sleep scenarios and, with help from experts, shine the light on some solutions…
Emily Canham: Habits to keep my mind and body happy
YouTuber Emily Canham shares what she’s doing to ease the strain of lockdown, her check-list for the hard days, and the incredible way that her community is coming together in the face of one of the biggest challenges of our lifetimes…
Charity Mind Hosts Free Virtual Crafting Workshop
Now’s the time to get crafty as charity Mind host their first-ever virtual ‘Crafternoon’ fundraiser.…
Natasha Devon on How to Support Young People
When it comes to considering the needs of today’s young adults, writer and campaigner Natasha Devon has a unique insight. We speak to Natasha about whether today’s teens have it harder?…
10 Feel-Good Films to Stay in With
Make the most of your time spent indoors with these family-friendly feel-good films…
Lockdown Couples are Getting More Adventurous in Bed, and it Could be Boosting Their Mental Health
1/5 (18%) live-in couples are having more sex than they normally would, with a further 16% revealing that they are being more adventurous…
5 Quotes from Life Coaches to Inspire You Through Tough Times
Five life coaches on creating a strong mindset for getting through the current crisis…
8 ways to find happiness in uncertain times
Through difficult times, it can be hard to stop stress and anxiety intruding into our every thought. But there are moments of happiness to be found in even the darkest places…