Don’t be taken in by false promises! Learn how to spot an unsustainable diet, and prioritise your health and happiness this New Year…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
5 Christmas films with a mental health message
We round-up our favourite seasonal screen warmers that teach us a thing or two about wellbeing, relationships, community, and acceptance…
4 virtual tools for combatting loneliness this Christmas
From Sarah Millican’s #JoinIn to the free virtual singalong, we round-up four virtual tools and events that will help you combat loneliness this year…
Sometimes, you just have to let yourself feel it
Following the news that Christmas 2020 will be very different for households across the UK, Happiful’s head writer, Kathryn Wheeler, reflects on managing bad news and finding hope in hard times, and reaches out to mental health experts for their advice…
Survey finds nearly one in five women could have an eating disorder
New data from The Health Survey for England uncovered that 19% of women screened positive for a possible eating disorder when questioned about their relationship with food…
How to apologise, authentically
Begrudgingly, softly, sincerely – however you go about it, we all have to make up for the things now and then. But how can we ensure that our apologies have real meaning? Psychotherapist Ruth Parchment explores what makes a real apology, and the tips you can use to make amends…
85% of seniors are now talking about their mental health
New research has suggested that the COVID-19 pandemic has prompted many senior people to begin to open up about their mental health…
Kenny Ethan Jones on mental health, role models, and representation
Activist Kenny Ethan Jones made history by becoming the first trans man to front a period campaign, and now tackles topics from body politics to mental health, all with his signature dose of candid authenticity. Here, we find out more about the journey that led him to where he is today…
8 LGBTQ+ brands to support this Christmas
From unique homeware to the retro-inspired exercise class membership, we’re rounding up some of our favourite Christmas gifts from LGBTQ+ brands…