We explore the concept of ‘heartfulness’ and discover how the key to wellness could already be within us, literally…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Things to do in February
Wise up this February with our recommendations of experiences and tools to stimulate your mind, and inspire you to get curious about the world around you…
Secrets from the boudoir
Silk, shadows, and silhouettes: we speak to a boudoir photographer to find out what we can learn about body confidence and self-love from this delicate, deeply sensual artform…
Is remote working making imposter syndrome worse?
Do you often find yourself faced with feelings of not being ‘good enough’, or that you've tricked others into thinking you're better than you are? A new study has found that you’re not alone…
Eight parents share their tips for homeschooling in lockdown
We spoke to parents to find out how they’re making homeschooling work for them while taking care of their own, and their family's, mental health…
Tess Daly, on being human
Tess Daly’s account is a space of positivity and conversation. Here, we catch up with Tess about shielding in lockdown, representation, and why she doesn’t want to be called ‘brave’…
5 virtual exercise classes for the whole family
Capture the fun and practicality of a PE class from the comfort of your own home.…
5 signs you could be heading towards burnout
Spot the signs and take action before burnout strikes. Everyone will experience burnout differently, but, what are some of the common signs?…
What is future shock?
Feeling left behind and overwhelmed by the unwavering forward-motion of technology? You’re not alone. Learn how to mentally log off and reconnect with reality…