Tess Daly’s account is a space of positivity and conversation. Here, we catch up with Tess about shielding in lockdown, representation, and why she doesn’t want to be called ‘brave’…
631 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
5 virtual exercise classes for the whole family
Capture the fun and practicality of a PE class from the comfort of your own home.…
5 signs you could be heading towards burnout
Spot the signs and take action before burnout strikes. Everyone will experience burnout differently, but, what are some of the common signs?…
What is future shock?
Feeling left behind and overwhelmed by the unwavering forward-motion of technology? You’re not alone. Learn how to mentally log off and reconnect with reality…
How to spot a fad diet
Don’t be taken in by false promises! Learn how to spot an unsustainable diet, and prioritise your health and happiness this New Year…
5 Christmas films with a mental health message
We round-up our favourite seasonal screen warmers that teach us a thing or two about wellbeing, relationships, community, and acceptance…
4 virtual tools for combatting loneliness this Christmas
From Sarah Millican’s #JoinIn to the free virtual singalong, we round-up four virtual tools and events that will help you combat loneliness this year…
Sometimes, you just have to let yourself feel it
Following the news that Christmas 2020 will be very different for households across the UK, Happiful’s head writer, Kathryn Wheeler, reflects on managing bad news and finding hope in hard times, and reaches out to mental health experts for their advice…
Survey finds nearly one in five women could have an eating disorder
New data from The Health Survey for England uncovered that 19% of women screened positive for a possible eating disorder when questioned about their relationship with food…