Do you often find yourself faced with feelings of not being ‘good enough’, or that you've tricked others into thinking you're better than you are? A new study has found that you’re not alone…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Eight parents share their tips for homeschooling in lockdown
We spoke to parents to find out how they’re making homeschooling work for them while taking care of their own, and their family's, mental health…
Tess Daly, on being human
Tess Daly’s account is a space of positivity and conversation. Here, we catch up with Tess about shielding in lockdown, representation, and why she doesn’t want to be called ‘brave’…
5 virtual exercise classes for the whole family
Capture the fun and practicality of a PE class from the comfort of your own home.…
5 signs you could be heading towards burnout
Spot the signs and take action before burnout strikes. Everyone will experience burnout differently, but, what are some of the common signs?…
What is future shock?
Feeling left behind and overwhelmed by the unwavering forward-motion of technology? You’re not alone. Learn how to mentally log off and reconnect with reality…
How to spot a fad diet
Don’t be taken in by false promises! Learn how to spot an unsustainable diet, and prioritise your health and happiness this New Year…
5 Christmas films with a mental health message
We round-up our favourite seasonal screen warmers that teach us a thing or two about wellbeing, relationships, community, and acceptance…
4 virtual tools for combatting loneliness this Christmas
From Sarah Millican’s #JoinIn to the free virtual singalong, we round-up four virtual tools and events that will help you combat loneliness this year…