We’re rounding up six films that will change your life for the better. From surreal moments that invite us to take a step back to reflect on the world around us, to intimate character studies that can teach us about the choices that we make, open your mind with these options…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Weaponised incompetence: what is it and how can we call it out in our relationships?
Spot the sneaky excuse that can lead to relationship inequality and find out how you can address it…
How to find positivity on social media
Social media can seem like a drab place at time, but there are spots of positivity to be found…
4 compassionate steps to take on the really bad days when your mental health is at its lowest
For those times, when even the simple things feel impossible, follow these 4 steps to show yourself compassion…
From eye contact to hand-holding: 5 micro-affections to show someone you care
It’s the small gestures that can make all the difference and, here, we’re sharing five ways to let the one you love know how you feel…
Scientists discover a new way to treat chronic pain
In what could be a breakthrough moment for those living with chronic pain, reachers from the University of Oxford have a new understanding of the mechanisms that cause chronic pain…
Birth anxiety: what to do when you’re expecting the worst
Birth anxiety is a common experience, but it doesn’t have to rule you. We share tips on how to relieve anxiety when worrying about labour…
Learn how to embark on your healing journey and welcome the new you
We all deserve to embark on those first steps towards healing, but what does that look like in reality, and how can we learn to enjoy the ride?…
Monday morning affirmations to boost your week
Mondays can be hard, so refocus your energy with these uplifting affirmations…