Hay fever can be more than just an irritation. Here, we’re exploring the impact it can have on our mental health, and the things that you can do to soothe it…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Professional Opinions: Nutritionist and yoga teacher Kacie Shoulders
Nutritionist and yoga teacher Kacie speaks about her non-diet approach, and why it’s important to be honest with clients…
5 life-changing organisational tips
Take your spring clean to the next level with these game-changing techniques…
5 tips to help you feel confident on a first date
It’s a classically nerve-wracking scenario, but with the right preparation you can cultivate a sense of confidence for your budding…
A new treatment for OCD could be on the horizon
Researchers have studied a new treatment that could offer a new successful way to support those with OCD…
What is aphantasia? Exploring why some people struggle to visualise
What exactly is aphantasia, and how can it affect our ability to engage in wellness practices?…
Professional Opinions: Life coach Siân Winslade
Life and mindset coach Siân Winslade shares the reasons she loves her job, and how she learnt to set boundaries…
Is artificial intelligence the future for healthcare and how can we benefit from it?
AI is 2023’s hot topic, so what role could it play in health and wellbeing, and what opportunities and challenges should we be aware of?…
Professional Opinions: Counsellor Tom Bulpit
Counsellor and psychotherapist Tom Bulpit shares how personal experience led him into his role, and considers how SCoPEd may impact the profession…