Katrina Fouracre talks about the role that hyper-responsibility played in her experience with OCD…
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Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Revolutionise your wellbeing with rewilding
Rewilding is a trend that’s here to stay, but what can the movement teach us about the world around us and life itself?…
7 useful products to add to your anti-anxiety travel toolkit
Keep your mind grounded while your dreams soar, with these tools for combatting travel anxiety…
How to inspire others, according to science
Whether it’s kids, colleagues, or friends, there’s a science to being inspiring to others, and we’re exploring what it takes to boost the people around you effectively…
Author Raynor Winn on the steps we should take to help our planet
Author Raynor Winn on the next steps we should all take for the planet…
How to support young people with summertime body image issues
Summertime can bring body worries to the forefront, but there are steps you can take to support the young people in your life…
Diabetes: what’s the mental health impact? Two people share their stories
It’s natural to first consider the physical impact of diabetes. But what about the effect it can have on our mental health and wellbeing?…
Hospice uses Makaton to communicate with patients living with dementia
In a move that aims to improve communication between staff, families, and people living with dementia, one hospice has taken on a Makaton trainer…
What happens in the cubicles: How to deal with toilet anxiety at work
Toilet anxiety at work can throw off your day. But there are some things you can do to take back control…