In a major public health move from Australia, recreational vaping will be banned…
350 posts by author
Kat Nicholls
Kat Nicholls is Brand & Integrity Manager at Happiful.
Being neutral about negative emotions: Could it help us feel better?
New research suggests a change in perspective could help us be less affected by difficult emotions…
Cutting ties: what is family estrangement and is it the right thing to do?
We explore what can lead people to cut off contact with family members, and the steps you may want to explore first…
What is behavioural activation therapy?
Could behavioural activation help improve mental health? Here we explore what it is, how it can help and tips to try it yourself…
It’s time to stop commenting on people’s bodies
Another plea has been made for us to stop commenting on weight gain/loss, will we listen this time?…
Could hypnotherapy help overcome problems in the bedroom?
We talk to an expert to learn more about how hypnotherapy can help us get our sex lives back on track…
Happiful and Beat investigate the link between autism and eating disorders
We take a closer look at eating disorders and how they can affect autistic people differently…
What is ARFID and what can help?
When does picky eating become something more serious? Here we take a closer look at avoidant restrictive food intake disorder…
What does it take to be happy at work?
New research uncovers the happiest (and unhappiest) industries to work in based on these key factors…