Keep reading to learn more about our first episode and to get the transcript for the episode…
350 posts by author
Kat Nicholls
Kat Nicholls is Brand & Integrity Manager at Happiful.
Introducing our new podcast: Finding What Works
Find out more about our brand new podcast, Finding What Works, and what to expect from season one.…
Can taking photos help your mental health?
What is PhotoTherapy and therapeutic photography? Here we explore how photos can support wellbeing…
Happiful's content creator explores the surprising benefits of Pilates
Is Pilates more than an exercise trend? Here, we explore some surprising benefits…
Can bird diversity affect mental health?
New research suggests a links between levels of bird diversity and mental health hospital admissions…
Rising number of young people needing treatment for eating disorders
More and more young people are requiring treatment for eating disorders. Why is this happening and what can people do while waiting for help?…
How to take an integrative approach to health
We explore what integrative health is all about and how we can start taking a whole-person approach to wellness…
Flexible working bill: A step towards a more inclusive future
After seven years of campaigning, the founder of Mother Pukka Anna Whitehouse celebrates the flexible working bill becoming law…
How can therapy help Tourette’s?
Here we explain what Tourette’s Syndrome is and the type of therapy that can help…