Recognising the pressure society puts on us to be ‘straight’ is what empowers many people to have a sexual awakening in later life…
62 posts by author
Fiona Fletcher Reid
Fiona Fletcher Reid is a freelance writer and author, whose new book, ‘Work It Out’, is available now (Welbeck Balance, £9.99).
How finding comfort in repetition can soothe anxiety
We take a look at the psychology behind having that 'familiar feeling'…
LGBTQIA+: There's no age limit on letting your true self shine
Exploring the journey of ‘coming out’ and being true to your authentic self…
5 ways to embrace treat culture to boost your mental health
Here's how you can embrace treat culture mindfully during a recession…
5 ways to use the feelings wheel
Get to grips with your emotional landscape with the help of this effective tool…
Break free from decision paralysis with these tips
Do you find it hard to make up your mind about almost everything? You could be suffering from decision paralysis…
How to open up when you don’t know what you’re feeling
Talking about our emotions is beneficial for our mental health. When you find yourself feeling lost for words, read this…
6 hacks to help you break free from the perfectionist trap
Uncovering the pitfalls of perfectionism, and why it’s seen a ‘substantial rise’ in recent years, plus six supportive hacks to lessen its impact…
How to make a situationship work for you
Why the relationship trend that’s about taking a casual approach to dating could be just what you’re looking for…