Separating fact from fiction: Here’s what you need to know about narcissism and narcissistic personality disorder…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
What is period poverty (and how can I access free period products in the UK?)
We share everything you need to know about period poverty, where you can find free period products, and how you can support great organisations helping those in need…
Could I be sapiosexual?
What is sapiosexuality, what does it mean, and how can it affect our relationships?…
What is breakup depression (and do I need help?)
Breakups are rarely easy. But what if moving on after a relationship isn’t as easy for you as it is for others?…
Am I self-destructive? We asked a therapist how you can recognise and break self-destructive patterns
What is self-destructive behaviour, why do we develop destructive patterns, and what can we do to move past these negative behaviours?…
Are you a workaholic? Learn how to spot the signs and find balance
Is it possible to be too career driven? We share common signs of overworking, and how to create a healthier work-life balance…
US transitions to 988 suicide and crisis lifeline
The United States will have a new, easier-to-remember, nationwide suicide prevention lifeline from July 16 2022…
Psychodynamic therapy: what is it and how can it benefit your mental health?
Integrative psychotherapist and counsellor, Jeremy Sachs, talks about psychodynamic therapy, its benefits, and whether it’s right for you…
How to eat healthily for less
Does eating healthy foods really have to break the bank? Or can you still make healthy, nutritious, balanced meals on a budget?…