Want to develop more of a wellbeing focus in your life, but are unsure where to start? We share 10 of the UK’s most searched for wellbeing activities and terms, and explain more about how you can incorporate them into your day to day life…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
7 Self-care tips for new parents
Becoming a new parent can feel overwhelming. We share seven simple tips to help you create a sustainable self-care routine while caring for a new baby…
Why being friends before dating doesn’t always work
Relationship expert James Thomas shares why starting off as friends before dating isn’t always a recipe for success…
One-third of UK parents have never discussed bereavement with their child
Research released this Grief Awareness Week reveals many parents have never spoken with their children about bereavement, nor feel comfortable doing so…
Five homemade gifts to show someone you care
Homemade gifts aren’t just an act of love; crafting them can help reduce anxiety and combat stress – all while bringing people together. Discover five simple, festive gifts you can make for the holidays…
What is working mum guilt (and how can I overcome it?)
We spoke with transformative coach Ali Scott to find out more about why some mums feel guilty for returning to work, and how we can feel more comfortable pursuing our careers.…
How to deal with jealousy in friendships
We all experience jealousy from time to time. But what if it starts to hurt our friendships?…
Older generations are half as likely to seek bereavement support
New figures reported by Independent Age show older people are half as likely as younger generations to seek support following the loss of a loved one…
Sugar: Everything you need to know
With one in five Brits admitting to sugar being their biggest vice, how much do we really know about our sugar consumption?…