Sleepless nights starting to take their toll? We explain more about how talk therapy could be the answer to help you get a better night’s sleep…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Bright kids from poorer backgrounds twice as likely to receive hospital mental health treatment
A new study has revealed that bright children from more economically disadvantaged backgrounds are twice as likely to receive hospital mental health treatment than high-achievers with more affluent upbringings Findings of a new nationwide study of tens of thousands of secondary school children in England have been released. The study,…
4 ways neuro-affirming coaching helps neurodivergent people thrive
We share four ways working with a neuro-affirming coach can help you to increase your confidence, set goals, and work towards growth (personally and professionally)…
Fatty processed foods could trigger severe asthma, new study finds
A new study has suggested that eating fatty, processed foods could be a key factor in triggering a severe form of asthma…
CFT relieves lower back pain for three years, study finds
Could cognitive function therapy be the answer to relieve lower back pain?…
Are ultimatums ever OK? A therapist explains...
We take a deep dive into the ultimatum conundrum to ask if they really work or whether they're simply a toxic relationship tool…
Deep sleep could lead to more eureka moments, new study suggests
Napping could be the secret to spotting solutions and creative problem-solving…
New video game helps spark mental health conversations for young people
A new game created as part of a UK-wide program focused on youth mental health aims to help young people deal with adverse childhood experiences…
Samaritans propose to close more than 100 branches over next 10 years
Suicide prevention charity Samaritans plans to close over 100 branches across the UK and Ireland in hopes of saving funds to improve services…