Do you feel like you’re always busy, but you aren’t sure that you’re getting things done? Do you know that you’re busy, but feel like you should be doing more? You could be stuck in a productivity trap……
506 posts by author
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
What is the 10-3-2-1-0 rule – and can it really improve your sleep?
Discover how the 10-3-2-1-0 sleep rule can help you fall asleep faster and wake up refreshed. Learn how nutrition, therapy, and simple habits improve your rest naturally…
A vegan diet can almost halve your carbon footprint, study reveals
A new study has revealed that switching to a vegan diet can reduce your carbon footprint by 46%…
Can hypnotherapy really help with emetophobia? Here’s what to expect
Fear of being sick taking over your life? Hypnotherapy might be the gentle reset you need…
What is dyscalculia and where can I find support?
Here, we take a look at ‘dyscalculia’, and what can be done to help you navigate daily life with confidence…
Childhood gut bacteria could influence future emotional health, new study suggests
A new study from UCLA Health has linked gut microbes to brain networks tied to anxiety and depression…
How can I tell if I have abandonment issues?
Abandonment issues can be more common than you think. We share 10 common signs of abandonment issues you might not be aware of – and explain more about what you can do about them…
Sharing positive emotions is good for your health, a new study reveals
Sharing when we’re feeling good isn’t just a nice thing to do; it could be good for our health – even if we’re in a less satisfying relationship. Sharing moments of happiness isn’t just good for your mood; it could be good for your health, too. A…
Childhood food allergies have significantly reduced since early peanut exposure guidelines, US study finds
A major study from researchers at the Children’s Hospital of Philadelphia has revealed a significant reduction in the number of children diagnosed with peanut allergies over the past decade…