Simply judging health by what we see can be damaging – or even deadly – for people with invisible conditions…
1026 posts tagged
WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
How to have things to look forward to right now
Here are seven things you can look forward to, to encourage a sense of normality…
Could your pelvic health affect your mental health?
It's time to get talking about our post-baby bodies. We don't mean the aesthetics - we're talking about the painful (and embarrassing) physical symptoms.…
Declutter for your mind and mood
Professional organiser Vicky Silverthorn talks to Happiful about Covid-19, why she loves her job and the best way to begin organising your space - by starting small…
Things just for mum, when bedtime is done
From charity support services to mum networks and some light hearted laughs, here are our top picks to support mums…
Live Life Well Virtual Weekender - see you there!
Live Life Well Virtual Weekender (8-10 May) is the UK’s first ever virtual wellbeing festival in response to COVID-19 and the current national lockdown. Happiful is proud to support.…
3 practices to help you tune in to your spiritual side
Whether you want to release negative energy, find a new source of inspiration or lose yourself in creative thoughts, here are three practices to help you embrace spirituality at home…
Panic attacks: know your triggers
Panic attacks are a common yet debilitating part of many people’s lives, but could knowing more about what triggers them help to stop them occurring, or even reduce their severity?…
5 ways to tune into your intuition
What do you need more of right now? What do you need less of? Here we dive into a few techniques that can reconnect you with your intuition…