Advanced clinical hypnotherapist Fiona Lamb shares her thoughts on hypnotherapy for stopping smoking and how to beat the struggle when changing behaviours on Happiful's podcast I am. I have.…
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PODCAST
Mental health advocates and experts share their thoughts on mental health, wellbeing and how different therapies can help on Happiful and Counselling Directory's podcast. Over 100 episodes available.
Josh Roberts on anxiety and how therapy helped
Josh Roberts, Author of Anxious Man: Notes on a life lived nervously shares his experience of anxiety, managing his mental health in the workplace and how talking really helped him more forward…
Alice Vincent on Gardening and Growing a Community
Author of 'Rootbound: Rewilding A Life' Alice Vincent joins Happiful's podcast 'I am. I have' to talk about writing, growing a community and learning to see change in a different light…
Liam Hackett on Bullying and Being Fearless
Liam Hackett, CEO and Founder of Ditch The Label anti-bullying charity, joins Happiful’s podcast "I am.I have' to talk about surviving bullying, ditching labels and living a life that’s fearless…
Kimberley Wilson on Brain Health
Chartered Psychologist and author Kimberley Wilson shares her thoughts on brain and whole body health and making wellness inclusive on Happiful's podcast I am. I have…
Michelle Elman on Resilience and Putting In the Hard Work
Michelle Elman, Life Coach and Author joins I am. I have to talk about what body confidence means to her, the resilience she possesses and the value she places on honesty over toxic positivity.…
How Meditation Helps - with Fiona Lamb
Hypnotherapy Directory Member speaks to Happiful's podcast about meditation and the benefit it can have for everyone.…
Jamie Windust on Their Emotional Coping Mechanisms
Jamie Windust shares thoughts on their work, identity, adoration of the charity Shout and hopes for the future, on Happiful Magazine's podcast I am. I have…
Shahroo Izadi - I am. I have
Shahroo Izadi, Behavioural Change Specialist and Author of The Last Diet and The Kindness Method, shares her thoughts on self-compassion and positive reframing Happiful and Counselling Directory's podcast I am. I have.…