A new study has found that looking at mental health memes may actually help to relieve some symptoms of anxiety and depression…
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Keep up to date with the latest news and information on mental health and wellbeing
Selena Gomez: My Mind & Me - 3 crucial mental health messages
Selena Gomez shares her challenges, struggles and hopes in a new documentary exploring her experiences with anxiety, depression and bipolar disorder…
Study reveals what ‘before and after’ body transformations do to our mental health
If you’ve ever taken a peek into the world of online fitness content, you’ve almost certainly come across ‘before and after’ body transformation pictures and videos.…
What is pregnancy stigma and how is it impacting expectant mothers?
One in four expectant mothers are reluctant to share their pregnancy news for fear of the stigma that they may face…
A third of Brits ignore health problems so as ‘not cause a fuss’
Adults across the UK are missing out on vital care for fear of making an unnecessary fuss…
Men's mental health: The club that's getting men talking
Scott Oughton-Johnson launches ‘The Proper Blokes Club’, which aims to encourage more men to speak up about their mental health.…
Young people's mental health referrals hit a record high
New data collected by the NHS has revealed that the number of young people being referred to emergency mental health services rose by 37% in May this year. With the NHS waiting times still climbing, Young Minds are asking the government to step up…
Students supported by Samaritans and The Positive Planner
Specifically aimed at students in further education, a new journal co-created by Samaritans and The Positive Planner seeks to improve wellbeing…
Mr. Men Little Miss launch book series exploring kid’s emotional wellbeing
The new titles in the classic series focus on emotional wellbeing, getting the conversation started early, and helping the next generation to flourish…