Staying on top of what's happening in the world is a savvy thing to do, but how can we do this without becoming overwhelmed?…
886 posts tagged
NEWS
Keep up to date with the latest news and information on mental health and wellbeing
Good news stories that prove there's hope
It's easy to let bad news overwhelm us, so break the cycle with these uplifting news stories from the past month…
Unpaid carers: The mental health crisis
New data from the ONS reveals that a third of unpaid carers are experiencing depressive symptoms. Will Donnelly, co-founder of Lottie, shares his thoughts…
A quarter of lockdown children may have poor mental health
A recent study revealed that a quarter of children and young people who have lived through lockdowns are likely to have poor mental health. We look into this further and share some resources…
Is your work productivity dipping at the moment? This could be why
Researchers have found a link between financial fears and low energy, and it could be impacting you at work…
Can mental health ‘memes’ actually help us to cope better?
A new study has found that looking at mental health memes may actually help to relieve some symptoms of anxiety and depression…
Selena Gomez: My Mind & Me - 3 crucial mental health messages
Selena Gomez shares her challenges, struggles and hopes in a new documentary exploring her experiences with anxiety, depression and bipolar disorder…
Study reveals what ‘before and after’ body transformations do to our mental health
If you’ve ever taken a peek into the world of online fitness content, you’ve almost certainly come across ‘before and after’ body transformation pictures and videos.…
What is pregnancy stigma and how is it impacting expectant mothers?
One in four expectant mothers are reluctant to share their pregnancy news for fear of the stigma that they may face…