We’ve never been more connected, but the ever-present onslaught of information can be difficult to deal with – here’s how to cope…
NEWS
Keep up to date with the latest news and information on mental health and wellbeing
Children could overcome phobias in just three hours, study claims
A new five-year study claims that, with the right support, children could quickly resolve phobias…
6 good news stories not to miss
Find light in the dark with these positive news stories. From the social enterprise stepping in for kinship families to cutting-edge science.…
10-year mental health and wellbeing plan scrapped
Mental health charities react to concerning news that the Government is pulling the plug on a much-needed plan…
4 effective ways to stay informed with global events without panicking
Staying on top of what's happening in the world is a savvy thing to do, but how can we do this without becoming overwhelmed?…
Good news stories that prove there's hope
It's easy to let bad news overwhelm us, so break the cycle with these uplifting news stories from the past month…
Unpaid carers: The mental health crisis
New data from the ONS reveals that a third of unpaid carers are experiencing depressive symptoms. Will Donnelly, co-founder of Lottie, shares his thoughts…
A quarter of lockdown children may have poor mental health
A recent study revealed that a quarter of children and young people who have lived through lockdowns are likely to have poor mental health. We look into this further and share some resources…
Is your work productivity dipping at the moment? This could be why
Researchers have found a link between financial fears and low energy, and it could be impacting you at work…