A new study from Brunel University of London has revealed that good quality sleep can mitigate the risk of poor mental health – regardless of whether you’re an early riser or a night owl.…
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Keep up to date with the latest news and information on mental health and wellbeing
NICE publishes guidance on identifying and managing problem gambling
NICE has published recommendations to GPs and other healthcare professionals to help identify gambling-related harms…
Over 10% of working-age Brits now report signs of poor mental health
The report shows over 10% of working-age Britons report poor mental health, with mental health conditions in young people doubling in the past decade.…
85% of UK children experience exam anxiety: Here's how parents can offer support
Less than a third of children seek help, so how can parents support a child experiencing exam anxiety? Here are some tips from a psychotherapist.…
WHO collaborates with TikTok to combat mental health misinformation
The World Health Organisation (WHO) and TikTok have announced a year-long collaboration aimed at providing people with reliable health and wellbeing information…
UK supermarket transforms cafés to combat loneliness this Christmas
British supermarket chain Asda has teamed up with Larry Lamb to reimagine its cafés as 'Chatty Cafés' in efforts to tackle loneliness…
5 things we know about the UK’s mental health in 2024
From the devastating impact of the cost of living crisis to a degradation in the public’s understanding of mental health, we’re exploring five key areas uncovered by charity Mind…
What will the government’s new bill mean for mental health?
The government has announced details of a new mental health bill. We explore what this step will bring to address treatment and tackle disparities under the Mental Health Act.…
Can a 4-day working week lead to greater job satisfaction and wellbeing?
New government plans could make it easier for full-time workers to request a four-day workweek as part of efforts to increase flexible working options…