After testing hiding like counts for some time, both Instagram and Facebook will now offer the option to all users…
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NEWS
Keep up to date with the latest news and information on mental health and wellbeing
8 Black boys pen letters to their older selves sharing future hopes
A series of letters have been released from eight Black boys who wrote to their older selves as part of a project that hopes to better equip schools to tackle racism, and support those affected…
Here’s how you can shape the future of women’s health
From empowering, supportive experiences to times when healthcare providers have missed the mark, now is the opportunity to share your experiences in the Government's call for evidence…
Counselling has long-term mental health benefit for children, says study
Experts say this research could help to reverse declining mental health in young people in a post-pandemic era…
Long working weeks leads to significant risk of heart disease and stroke
Research reveals long working hours leads to an increase in early deaths from stroke and heart disease…
Green social prescribing connects isolated individuals through nature
10 innovative green social prescribing projects are connecting more than 7,500 people through the power of nature, providing vital mental health support…
Rates of depression have doubled since the start of the pandemic
The Covid-19 pandemic is taking its toll on our mental health, with the ONS reporting that rates of depression have doubled…
No Diet Day: Resources to help you kiss diet culture goodbye
It’s time to let go of diet culture, embrace self-acceptance and nurture your relationship with food…
NHS staff: Rise in mental health issues and many plan to quit
New data suggests an increase in NHS workers who are struggling with their mental health and that many are planning to quit the profession post-pandemic…