Katrina Fouracre talks about the role that hyper-responsibility played in her experience with OCD…
122 posts tagged
MENTAL HEALTH
The emotional impact of skin conditions
How can we deal with the emotional impact of living with a skin condition?…
Diabetes: what’s the mental health impact? Two people share their stories
It’s natural to first consider the physical impact of diabetes. But what about the effect it can have on our mental health and wellbeing?…
Women in need of mental health help called ‘hormonal’ or ‘overthinkers’
New research finds that young women in need of mental health support feel overlooked. What do the labels of being ‘dramatic’ and ‘hormonal’ say about the gaslighting culture of dismissing women, and how can they feel heard when struggling?…
How to find moments of peace when you’re depressed
Moments of peace can be few and far between when you’re living with depression, but seeking them out is worth the endeavour…
6 things I’d wish I’d known about therapy before I started
Fiona Fletcher Reid shares valuable insights from her experience in therapy that could make all the difference in your own journey…
Is the age of social media honesty helping or hindering our mental health?
Social media is becoming a more candid place for emotional expression. We look into how this could benefit or hinder our mental health…
How to navigate decision making in a crisis
Stuck in survival mode? Here's how to make good decision-making during uncertain times and stressful moments…
Where can I find mental health support?
The latest news reveals many mental health services are struggling to meet standards of care. So, where can you access quality support?…