Dr Lee Valls, co-founder and Clinical Director of The London Practice returns to I am. I have - How it Helps, to discuss EMDR, who and how it can help…
145 posts tagged
MENTAL HEALTH
Dr Alex George: “Find your passion and purpose”
A&E Doctor, founder of Prescrib’d and author of Live Well Every Day, Dr Alex George joins Happiful’s podcast to talk about self-care, social media, mental health and finding your passion and purpose…
8 psychosis myths debunked
Breaking down the prejudice and misconceptions around psychosis, and uncovering the truth behind this condition…
Kimberley Wilson on Brain Health
Chartered Psychologist and author Kimberley Wilson shares her thoughts on brain and whole body health and making wellness inclusive on Happiful's podcast I am. I have…
Food for thought: Does what our kids eat affect their mental health?
Could the old adage ‘you are what you eat’ have more to it than we may realise? Could looking more closely at what our children eat help to support their mental health and wellbeing?…
6 Borderline Personality Disorder Myths Debunked
Most of us, at some point in our lives, will have felt a little lost, and unsure of who we are. But for those with BPD, this sense of instability persists throughout their life – in their relationships, their behaviour, and even their own identity. Here we delve into the truth about BPD…
Anxiety: How therapy can help
Counselling Directory member and psychotherapist Lee Valls talks to Happiful about anxiety for his final instalment of I am. I have - How It Helps.…
Suicide, grief and becoming a 'champion': Katie's story
"Why I became a MHFA Champion": how grief led Katie to learn more about the importance of mental health, and how to support others, too…
50 Mental Health Myths Debunked
You’ve heard them before – ‘People with mental health problems are weak’. ‘Only teenage girls self-harm’. ‘Mums with postnatal depression don’t love their babies’. Even today, these completely false claims can be heard throughout our society, and the negative effects can be devastating. It’s time to educate ourselves…