What is parentification, who does it affect, and is it always bad? What is parentification, who does it affect, and is it always bad? What is parentification, who does it affect, and is it always bad?

What is parentification, who does it affect, and is it always bad?

Our relationships with our parents can be complex. Yet, many of us know we can count on them to provide emotional support, advice and guidance. But what happens when our roles become reversed?…

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4 compassionate steps to take on the really bad days when your mental health is at its lowest 4 compassionate steps to take on the really bad days when your mental health is at its lowest 4 compassionate steps to take on the really bad days when your mental health is at its lowest

4 compassionate steps to take on the really bad days when your mental health is at its lowest

For those times, when even the simple things feel impossible, follow these 4 steps to show yourself compassion…

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