Integrative psychotherapist and counsellor, Jeremy Sachs, talks about psychodynamic therapy, its benefits, and whether it’s right for you…
126 posts tagged
MENTAL HEALTH
“As soon as you make the call to Samaritans, you are wholly supported”
Samaritans listening volunteer Kay shares her story of picking up the phone, the difference it made to her life and how Samaritans could help you…
8 myths about schizophrenia that are simply untrue
Let's demolish the untruths surrounding schizophrenia – a disorder that affects millions worldwide…
What is parentification, who does it affect, and is it always bad?
Our relationships with our parents can be complex. Yet, many of us know we can count on them to provide emotional support, advice and guidance. But what happens when our roles become reversed?…
What is passive suicidal ideation?
What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know about passive suicidal ideation.…
4 compassionate steps to take on the really bad days when your mental health is at its lowest
For those times, when even the simple things feel impossible, follow these 4 steps to show yourself compassion…
Six loneliness myths debunked
Despite advances in technology, and travel, more and more people are feeling alone. Here, we’re debunking six misconceptions about loneliness, and providing key steps to manage and improve it…
We need to talk about psychosis
As research finds that a quarter of young people say they have never heard of psychosis, a national charity is calling for greater awareness…
What to do when psychosis first strikes
Here’s how to spot the early signs of this distressing condition, and where to go for help…