It’s easy for our mental health to go unnoticed, which can lead to problems down the line. Luckily, there are steps you can take to keep your mind healthy.…
110 posts tagged
MENTAL HEALTH
US transitions to 988 suicide and crisis lifeline
The United States will have a new, easier-to-remember, nationwide suicide prevention lifeline from July 16 2022…
4 tips on how to navigate healthy relationships when you have EUPD
Here are some things to keep in mind as you navigate a new relationship when you have emotionally unstable personality disorder (EUPD)…
Psychodynamic therapy: what is it and how can it benefit your mental health?
Integrative psychotherapist and counsellor, Jeremy Sachs, talks about psychodynamic therapy, its benefits, and whether it’s right for you…
“As soon as you make the call to Samaritans, you are wholly supported”
Samaritans listening volunteer Kay shares her story of picking up the phone, the difference it made to her life and how Samaritans could help you…
8 myths about schizophrenia that are simply untrue
Let's demolish the untruths surrounding schizophrenia – a disorder that affects millions worldwide…
What is parentification, who does it affect, and is it always bad?
Our relationships with our parents can be complex. Yet, many of us know we can count on them to provide emotional support, advice and guidance. But what happens when our roles become reversed?…
What is passive suicidal ideation?
What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know about passive suicidal ideation.…
4 compassionate steps to take on the really bad days when your mental health is at its lowest
For those times, when even the simple things feel impossible, follow these 4 steps to show yourself compassion…