How do you spot the signs of emotional abuse? Is it really as bad as other kinds of abuse? We answer your top questions about emotional abuse and explain where you can find help…
MENTAL HEALTH
Discover dogs: six breeds to benefit your mental health
Explore the wellbeing power of pups, and find out which breeds might best suit your lifestyle…
Antidepressant withdrawal: find out what to expect and how to manage it
When the time comes to end a course of antidepressants, many people face concerns about what's next. Here's what to expect...…
What is adult bullying and how can we address it?
It’s time to call it out adult bullying and explore ways to challenge it…
How can radical self-acceptance help our mental health?
In a world that tells us to hide away our negative feelings and mental health struggles, what do we have to gain from radical self-acceptance?…
5 useful ways to challenge a mental health misdiagnosis
Questioning a diagnosis can be intimidating, so we’re sharing ways to work alongside health care professionals to make it a smoother experience…
What is pleasanteeism and how is it impacting mental health at work?
Are you hiding behind a mask of pleasantries at work?…
Young people's mental health referrals hit a record high
New data collected by the NHS has revealed that the number of young people being referred to emergency mental health services rose by 37% in May this year. With the NHS waiting times still climbing, Young Minds are asking the government to step up…
Stamping out the stigma: throwaway sayings and why they’re so damaging to mental health
Understanding the impact of our words, and how they can perpetuate stigma…