For your partner, friend, or even yourself – do something different this year, with our selection of the best sustainable and quirky Valentine’s gifts…
518 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
Bryony Gordon: Normal? No such thing
Founder of Mental Health Mates, writer and podcast host Bryony Gordon shares her thoughts about working on wellness, understanding your inner voice, and building personal resilience…
Improving mental health: Our most sought-after goal for 2021
Following on from a challenging year, many of us want to focus on our mental wellbeing this year…
Secrets from the boudoir
Silk, shadows, and silhouettes: we speak to a boudoir photographer to find out what we can learn about body confidence and self-love from this delicate, deeply sensual artform…
How to set planet-friendly, sustainable intentions
Do you want to live a more eco-friendly lifestyle, but don't know how to make goals that will last? Here are some tips to help…
How to build a healthy relationship with exercise
Exercise is good for us, right? But what happens when we take things to an extreme, and use exercise as a form of punishment? The good news is we can heal our relationship with working out, and reap the benefits in a healthy way…
Tess Daly, on being human
Tess Daly’s account is a space of positivity and conversation. Here, we catch up with Tess about shielding in lockdown, representation, and why she doesn’t want to be called ‘brave’…
5 virtual exercise classes for the whole family
Capture the fun and practicality of a PE class from the comfort of your own home.…
Affirmations for the soul, with Steph Dunleavy
Steph Dunleavy, co-founder of affirmation jewellery brand Soul Analyse, shares the experiences and inspiration that set her on a new path in life...…