From acne to low mood, how can we use lifestyle changes to address some common hormonal symptoms?…
24 posts tagged
HORMONE HEALTH
Happiful's professionals share actionable advice and information on a range of hormonal health topics including PMDD, perimenopause, menopause, PCOS and endometriosis
Over a million women continue to hide period sick days
New research from Bupa reveals that more than a million women mask period sick days each year because they don’t feel comfortable telling employers the true reason for their absence.…
Could this tool help with menopause symptoms?
We take a look at a commonly misunderstood approach and how it can help during menopause…
What is period fatigue (and how can it be managed in winter)?
New research has revealed the connection between period fatigue and the colder months. We take a look at why this is and how we can make periods more manageable during winter.…
Cortisol hormone imbalance: what is it and how can we address it?
We’ve all heard of fight-or-flight, but did you know about the importance of the hormone behind it? Let's investigate!…
Are mental health services failing to address the impact of menopause?
Watchdog are calling for the impact of menopause on mental health to be reviewed following the death of a 56 year old NHS worker.…
What is PMDD (and how can I find help)?
Period pains are just one of the common symptoms that affect an estimated 90% of women. While PMS can leave us feeling awful physically, many haven’t heard of PMDD - a severe form of PMS that can lead to anxiety, clinical depression and higher risk of suicidal ideation…
Gynaecological problems are being left for 10 years+ with no solution
A new study from period and sexual wellness brand ohne shines a light on the glaring gender health gap…
How do hormones impact our skin health?
Our hormones are responsible for a whole range of body functions, but did you know they can also impact your skin?…