Should you take your health into your hands and play detective to find out your food foes, or are allergy and intolerance tests just a fad?…
52 posts tagged
HEALTH
Wellness in hand: What is lymphatic drainage?
It’s a treatment used by community nurses and celebrity masseuses alike, so what is lymphatic drainage and does it actually work?…
5 science-backed benefits of magnesium
From heart health to hormonal balance, what can this affordable supplement offer us?…
Our expert columnist on the power of moral support
Discover how impactful this often underestimated tool can be, and ways you can ensure that you show up in someone’s corner…
The impact of hair loss: We talk to those who have been affected
What’s the impact of losing a feature that is so tied up in our identity, and how can we move on, mentally and emotionally?…
12 subtle signs you may have an unhealthy relationship with food
Watch out for these warning signs that your thoughts, feelings, or behaviours around food might be unhealthy for you…
Tools for navigating life after surgery, from someone who's been there
We explore the mental health impact of life-altering surgery, and the tools you need to keep moving forward…
Could this strategy curb health information avoidance?
Researchers have identified that humour could be key to encouraging more screenings for colon cancer but with so much information online, how can we stay reliably informed about our health?…
8 ways to help minimise symptoms and manage life with fibromyalgia
Causing widespread pain, fatigue, and cognitive issues, finding ways to manage symptoms of fibromyalgia can be tricky. We share eight ways to help manage life with fibromyalgia…