It’s time to sow the seeds of a more sensory natural space…
GARDENING
Alice Vincent on Gardening and Growing a Community
Author of 'Rootbound: Rewilding A Life' Alice Vincent joins Happiful's podcast 'I am. I have' to talk about writing, growing a community and learning to see change in a different light…
How to Benefit from Plant Power When You Don't Have a Garden
We’ve all heard of the mental health benefits we can get from gardening, but what about those of us without a patch of earth to call our own? Can nurturing house and office plants still have mood-boosting effects?…
Kate Middleton to Co-Design Chelsea Flower Show Garden Promoting Mental Wellbeing
In her debut at the RHS Chelsea Flower Show, the Duchess of Cambridge will team up with landscape architects to encourage families to rediscover nature, as well as the physical and mental health benefits it has to offer.…
5 Ways Gardening Benefits Mental Health
If you’re looking for a new hobby that will lift your mood, calm your mind, and improve your living space, then look no further Simple, fun and inexpensive, gardening has been shown to be an effective way to boost mental and emotional wellbeing. It doesn't matter whether…