From Sarah Millican’s #JoinIn to the free virtual singalong, we round-up four virtual tools and events that will help you combat loneliness this year…
CULTURE
The latest news and opinion in popular culture
10 things to do in January
Start this year as you mean to go on – by looking after you. Discover the power of mindfulness, create a spa experience in your home, and shift your focus on fitness…
8 LGBTQ+ brands to support this Christmas
From unique homeware to the retro-inspired exercise class membership, we’re rounding up some of our favourite Christmas gifts from LGBTQ+ brands…
It begins with a book
Give the gift of reading to those who might not have access this Christmas…
Take a moment 4 Mind
If ever there was a time to come together and take a moment, this is it…
The psychology behind watching post-apocalyptic films during a pandemic
A new survey has revealed that one in four Brits has watched post-apocalyptic films during the pandemic…
6 comics that perfectly capture everyday anxiety
Follow the illustrators turning their experiences with anxiety into works of art.…
7 poems that teach us about mental health
Here we look at the way seven writers share, reveal and teach us about mental health through their poetry…
How to have a digital detox
Research has found that social media is more addictive than smoking and alcohol, and is associated with poor mental health. Take part in the campaign that's helping you take steps to switch off…
