Writer, creator of the Babes About Town blog, and mum of two football-loving boys, Uju Asika shares thoughts from her new book *Bringing Up Race: How to raise a kind child in a prejudiced world*, and why she believes kindness is key in every conversation…
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CULTURE
The latest news and opinion in popular culture
5 Christmas films with a mental health message
We round-up our favourite seasonal screen warmers that teach us a thing or two about wellbeing, relationships, community, and acceptance…
4 virtual tools for combatting loneliness this Christmas
From Sarah Millican’s #JoinIn to the free virtual singalong, we round-up four virtual tools and events that will help you combat loneliness this year…
10 things to do in January
Start this year as you mean to go on – by looking after you. Discover the power of mindfulness, create a spa experience in your home, and shift your focus on fitness…
8 LGBTQ+ brands to support this Christmas
From unique homeware to the retro-inspired exercise class membership, we’re rounding up some of our favourite Christmas gifts from LGBTQ+ brands…
It begins with a book
Give the gift of reading to those who might not have access this Christmas…
Take a moment 4 Mind
If ever there was a time to come together and take a moment, this is it…
The psychology behind watching post-apocalyptic films during a pandemic
A new survey has revealed that one in four Brits has watched post-apocalyptic films during the pandemic…
6 comics that perfectly capture everyday anxiety
Follow the illustrators turning their experiences with anxiety into works of art.…