For too long, males have been regarded as resilient, emotionally tough heartbreakers. But the reality is that they are hurt by grief, betrayal, and loss as much as anyone. It’s time to look again at what it means to be a man…
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CULTURE
The latest news and opinion in popular culture
7 romantic films that get relationships right
Looking to settle down with a romantic film that doesn’t buy into unhealthy and unrealistic tropes? Press play on our recommendations…
What is kaizen? Discover the Japanese philosophy for positive change
Whether you want to kickstart your personal development, boost your self-awareness, or are just interested in seeing things from a new perspective, the Japanese business philosophy ‘kaizen’ could be just what you’re looking for…
What is toxic positivity?
We explore the impact of brushing aside emotions, and not accepting the full range of our feelings.…
3 things Netflix’s Hypnotic got wrong about hypnosis
While it may be a fun horror film for some, Hypnotic perpetuates some misleading ideas about hypnotherapy…
10 things to do this November
From learning about our emotions to taking time to catch up with friends in cosy settings, we share 10 things to do this November…
7 lessons we’ve learned from Adele
As the singer, songwriter, and crafter of emotional masterpieces releases her latest single 'Easy on Me', we’re reflecting on the wellbeing lessons we can take from her work…
The uncertainty experts: helping us embrace the unknown
A new interactive online documentary pairs science and storytelling to help us improve resilience, creativity and productivity…
Why we need to stop commenting on pregnant people’s bodies
We explore why commenting on pregnant people's bodies, however well-intentioned, could be doing more harm than good, and share some alternative suggestions for acknowledging pregnancy…