Whether you want to kickstart your personal development, boost your self-awareness, or are just interested in seeing things from a new perspective, the Japanese business philosophy ‘kaizen’ could be just what you’re looking for…
181 posts tagged
CULTURE
The latest news and opinion in popular culture
What is toxic positivity?
We explore the impact of brushing aside emotions, and not accepting the full range of our feelings.…
3 things Netflix’s Hypnotic got wrong about hypnosis
While it may be a fun horror film for some, Hypnotic perpetuates some misleading ideas about hypnotherapy…
10 things to do this November
From learning about our emotions to taking time to catch up with friends in cosy settings, we share 10 things to do this November…
7 lessons we’ve learned from Adele
As the singer, songwriter, and crafter of emotional masterpieces releases her latest single 'Easy on Me', we’re reflecting on the wellbeing lessons we can take from her work…
The uncertainty experts: helping us embrace the unknown
A new interactive online documentary pairs science and storytelling to help us improve resilience, creativity and productivity…
Why we need to stop commenting on pregnant people’s bodies
We explore why commenting on pregnant people's bodies, however well-intentioned, could be doing more harm than good, and share some alternative suggestions for acknowledging pregnancy…
4 lessons we’ve learned from the professionals on MAFS UK
Married at First Sight UK is well underway, and, as the couples navigate their new relationships, there’s a lot we at home can take from the professionals’ advice…
TikTok and TOWIE announce new measures to protect mental health
With scrutiny over their negative impact on young people, social media and TV companies are making attempts to offer support and guidance…