How to engage your child without the stress and formalities of ‘homeschooling’…
CORONAVIRUS
Do you need to talk? We've gathered as much information as possible to help you navigate the Coronavirus pandemic and get the help you need. Stay safe!
Concern for future of mental health as loneliness figures double in lockdown
A study published by the Mental Health Foundation raises concern over the realistic risk of long-term mental health conditions, as figures show almost a quarter (24%) of all UK adults have felt lonely because of Coronavirus…
Tips for Staying Healthy in Lockdown When You Live Alone
Learn how to look after your mental health if you are isolating on your own…
How to Support Someone who is Shielding from Coronavirus
Are you shielding from coronavirus? Maxine Ali explains more about shielding, caring for someone who is shielding, and tips for supporting your own, and your loved one’s wellbeing…
Free Mental Health Helpline Launches for those Affected by Covid-19
The phone line will offer callers free mental health support for concerns triggered by Covid-19…
What you need to know about online counselling
Interested in online counselling? Counsellor Rhona Petticrew shares her journey, from qualifying as a counsellor more than 20 years ago to becoming an expert in providing online support…
Goal Setting and Guilt, in Isolation
I am a positive person. I'm always looking on the bright side, trying to find the silver lining. But lockdown has hit me, hard. So what is it about goals, in isolation, that make me feel so guilty?…
Shared Harmonies Launches ‘Our Song’ Initiative to Ease Isolation Blues
Singing Community Interest Company, Shared Harmonies is calling for the public to submit their thoughts on human connection to create one big community song.…
10 Apps to Help You Feel Less Anxious and More In Control During Uncertain Times
With the world at a standstill as new developments fill headlines and social media on current events, it’s no wonder many of us are feeling overwhelmed. We share 10 apps to help you feel more in control during these times of uncertainty…