We speak to the award-winning blogger, and mum of three, Harriet Shearsmith about how she’s balancing homeschooling her children with work, and the way that pressing the pause button has unleashed a new-found appreciation for self-care…
134 posts tagged
CORONAVIRUS
Do you need to talk? We've gathered as much information as possible to help you navigate the Coronavirus pandemic and get the help you need. Stay safe!
8 tools to help you concentrate when you have brain fog
Finding it difficult to focus right now? You’re not alone. Here we explore some tools that can help you find a way through the fog…
The talking therapy that can help you to be kind to yourself
Try these five techniques from compassion-focused therapy to show kindness to yourself and your mental health…
How to have things to look forward to right now
Here are seven things you can look forward to, to encourage a sense of normality…
How to choose an online exercise class that best suits you
With so much choice out there, how can you find an online exercise class that ticks all your boxes?…
Declutter for your mind and mood
Professional organiser Vicky Silverthorn talks to Happiful about Covid-19, why she loves her job and the best way to begin organising your space - by starting small…
Fearne Cotton - Reflections from lockdown
Fearne Cotton joins Happiful’s podcast 'I am. I have' to talk about life in lockdown, letting go and practising gratitude…
The challenges of bereavement in isolation
With restrictions still in place, what do we do if we have to say goodbye to a loved one during lockdown? Lianna Champ, funeral director and bereavement expert, explains more…
5 fun remote things to do with friends and family
Staying in touch with friends and family has never been more important, so how can you keep things exciting?…