Have you ever opened up, only to be met with dismissal? This one's for you…
12 posts by author
Victoria Stokes
Victoria is a contributor to Happiful magazine.
5 top tips on how to establish a healthy relationship with the news and protect your mental health
With heavy news cycles, it’s easy to see how staying informed can come at a cost to your mental health. But it doesn’t have to be that way…
When milestones are delayed
There’s a sort-of unspoken, but widely acknowledged, ‘life path’ we’re all expected to follow – but none of our journeys are exactly the same. Here, we’re exploring the mental health impact of deviating from the predicted ‘life milestones’ course, and how to handle it…