Research has found that social media is more addictive than smoking and alcohol, and is associated with poor mental health. Take part in the campaign that's helping you take steps to switch off…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
A third of girls won’t post selfies without a filter
According to findings, unrealistic beauty standards are increasing the pressure that girls feel to look a certain way…
Stevie Blaine opens up about body confidence for men
Blogger Stevie Blaine is part of the self-love revolution that’s asking all of us to unlearn the things that have kept us down. Here, we chat about his body confidence journey, masculinity, and how to support the next generation…
5 love lessons we’ve learned in lockdown
Five people share their relationship wins while in lockdown with their partners, and open up about their hopes for the future…
Report reveals dire consequences of neglecting women’s health in lockdown
Insight suggests that COVID-19 restrictions mean that 1.9 million fewer women were able to access contraceptive services, resulting in 1.5 million unsafe abortions and more than 3,000 maternal deaths…
How to embrace self-love and unlock your full potential
Discover the power of self-love and the ways that it can change your life, as we get the inside scoop from a life coach on the practical steps you can take to start falling head-over-heels for yourself…
What is low-grade depression?
Michelle Obama recently opened up about experiencing ‘low-grade depression’ on her podcast, ‘The Michelle Obama Podcast’. But what is 'low-grade depression' and how can it be managed?…
Number of children in school counselling halves with Covid-19 restrictions
New research finds that the average number of children and young people who spoke to a school counsellor dropped dramatically since Covid-19 restrictions came into place in March…
12 things you didn’t know could be symptoms of anxiety
Anxiety can creep up on us in sneaking and deceiving ways. So how you can spot it when it does? Here we share 12 things you may not have known could be symptoms of anxiety…