Animals can experience anxiety the same way that humans can, and seeing them in distress can be heartbreaking. With the help of a clinical animal behaviourist, we explore how we can better support our companions…
631 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
10 feel-good songs for your spring playlist
Lighter days are on their way, so we’re gathering together some of our favourite feel-good songs for Spring…
All on the Board: the people's poets
You may have passed by the boards yourself, but now we talk to the duo responsible for the inspirational messages left on London Underground. Everything from concert information to mental health…
This is why we experience ‘Zoom fatigue’
Looking into ‘Zoom fatigue’, researchers from Stanford University believe there are four key reasons why video conferences are so tiring…
5 things you shouldn’t say to someone having a panic attack
In the middle of a panic attack, the right people doing the right things can make all the difference. Here, we share some of the common phrases that do more harm than good…
6 green flags of a healthy relationship
You may be aware of relationship red flags – warning signs to avoid – but what about the things that give you the signal that you’ve got a good thing going on?…
Priyanka Chopra Jonas: As yet unfinished
She’s the multi-award winning, multi-talented, actress, producer, singer, and all-round global superstar. But, here, we draw back the curtain to speak candidly about anxiety, vulnerability, and the unstoppable force of change...…
How to tell a partner you want to attend therapy
1 in 5 people are afraid their partners will judge them for attending therapy, here, we explore how to approach the conversation…
Animal magic: the life-enhancing power of pets
From pooches to parakeets, koi to cats, our animals can have a profound effect on our mental wellbeing. But why is that, and are there things we can do to deepen the connection even further?…