Tackle the anxiety that comes with this fear of open spaces and being trapped in situations that are difficult to escape…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Single dad: A 21st century story
Testing, tender, and true – we speak to esteemed portrait photographer Harry Borden about his latest project, which explores the reality of single fatherhood…
Here’s how you can shape the future of women’s health
From empowering, supportive experiences to times when healthcare providers have missed the mark, now is the opportunity to share your experiences in the Government's call for evidence…
How to have deeper conversations
Could the key to deeper, more meaningful conversations be in the questions we ask each other?…
Rates of depression have doubled since the start of the pandemic
The Covid-19 pandemic is taking its toll on our mental health, with the ONS reporting that rates of depression have doubled…
5 easy-to-grow plants with mental health benefits
There are many natural samples out there that come with their own wellness properties. Here, we explore six plants that pack just that…
Women don't 'feel heard' during reproductive health appointments, study finds
A new study found that 23% of women and people with gynae organs have felt not listened to in medical appointments about their reproductive health. We explore why this is, and ask a GP for their advice on being heard…
12 things you didn’t know could be symptoms of burnout
Burnout. It’s a term we’ve started to hear a lot more recently, as we’ve begun to open up the conversation on workplace wellbeing, and the importance of finding balance in our lives…
7 household items that can help soothe anxiety
From DIY weighted blankets to things to fidget with, we’ve rounded up seven household items that can be repurposed to help soothe anxiety…