Uncovering the steps to help you move forward following betrayal…
Kathryn Wheeler

Kathryn is the Acting Editor at Happiful magazine.
Explaining chronophobia (the extreme fear of the passage of time)
An extreme fear of the passage of time became a more common experience during the pandemic, but why does it happen and what can we do about it?…
‘Manifest’ is the word of the year, so how can we use it?
Dubbed the ‘controversial global trend’, ‘manifest’ is Cambridge Dictionary’s word of the year. So, what’s it all about?…
5 things we know about the UK’s mental health in 2024
From the devastating impact of the cost of living crisis to a degradation in the public’s understanding of mental health, we’re exploring five key areas uncovered by charity Mind…
4 relationship theories (and what they teach us about how and why we love)
From the ‘colour wheel theory’ to ‘attachment styles’, we’re exploring four fascinating relationship theories that teach us about the intimate workings of ourselves and others…
6 tips for spotting corporate greenwashing
Are you being mislead by sustainability promises?…
5 effective ways to boost your immune system
Stay well this winter with these vital tips…
Wellness in hand: What is lymphatic drainage?
It’s a treatment used by community nurses and celebrity masseuses alike, so what is lymphatic drainage and does it actually work?…
Critical success: How DnD and roleplaying games support our mental health
Enter the fantastical world of tabletop role-playing games and reap the benefits…
