From heart health to hormonal balance, what can this affordable supplement offer us?…
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Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
The impact of hair loss: We talk to those who have been affected
What’s the impact of losing a feature that is so tied up in our identity, and how can we move on, mentally and emotionally?…
What can the Welsh concept of ‘hiraeth’ teach us about homesickness?
It’s an experience that resonates with life coach Annabel Smith, who has lived abroad three times in her life. If you're longing for a place you can’t return to, read this…
What are reasonable workplace adjustments for mental health?
From time off to attend appointments to quiet spaces at work, we’re outlining your rights when it comes to reasonable adjustments to support your mental health in the workplace.…
World Mental Health Day ‘24: What happens when you can’t work due to your mental health?
It’s more common to be signed off work for mental health problems than it is for back and joint pain. Here, we’re taking a look at what you can do when work isn’t working, and how to take care of your mental health during this time…
Tools for navigating life after surgery, from someone who's been there
We explore the mental health impact of life-altering surgery, and the tools you need to keep moving forward…
50 questions to build emotional security in your relationship
Sit down with your partner, get comfortable, and work through these 50 questions designed to spark conversation about emotional security in your relationship…
What is beditation? And could it be the secret to better sleep?
Could this relaxation technique that combines the power of meditation with comfort and cosiness be the key to sleeping better at night?…
4 science-backed ways to boost intimacy in your relationship
From learning about problem-solving techniques to engaging all your senses with physical touch, we’re rounding up proven ways to boost the intimacy in your relationship…