Stay well this winter with these vital tips…
620 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Wellness in hand: What is lymphatic drainage?
It’s a treatment used by community nurses and celebrity masseuses alike, so what is lymphatic drainage and does it actually work?…
Critical success: How DnD and roleplaying games support our mental health
Enter the fantastical world of tabletop role-playing games and reap the benefits…
How to take care of your workplace wellbeing this winter
From dealing with short, dark days to the impending festive rush, we’re sharing tips for how to take care of your workplace wellbeing through the winter.…
5 science-backed benefits of magnesium
From heart health to hormonal balance, what can this affordable supplement offer us?…
The impact of hair loss: We talk to those who have been affected
What’s the impact of losing a feature that is so tied up in our identity, and how can we move on, mentally and emotionally?…
What can the Welsh concept of ‘hiraeth’ teach us about homesickness?
It’s an experience that resonates with life coach Annabel Smith, who has lived abroad three times in her life. If you're longing for a place you can’t return to, read this…
What are reasonable workplace adjustments for mental health?
From time off to attend appointments to quiet spaces at work, we’re outlining your rights when it comes to reasonable adjustments to support your mental health in the workplace.…
World Mental Health Day ‘24: What happens when you can’t work due to your mental health?
It’s more common to be signed off work for mental health problems than it is for back and joint pain. Here, we’re taking a look at what you can do when work isn’t working, and how to take care of your mental health during this time…