Influencers are a staple part of our culture in 2023, so how can we make sure to keep our digital relationships with them healthy?…
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Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Professional Opinions: Counsellor Hannah Beckett-Pratt
Counsellor and trainee psychodynamic psychotherapist Hannah Beckett-Pratt discusses the importance of supervision and the universality of human experiences…
Welcome to Professional Opinions
Welcome to Professional Opinions, a brand-new series exploring the mental health and wellbeing landscape in 2023, through a collection of interviews with professionals from the Happiful directories.…
Losing just 39 minutes of sleep can impact kids, so how can we help?
A new study has highlighted how losing just 39 minutes of sleep in a night can impact children. So what can we do to help kids get the best night’s sleep possible?…
What is intergenerational trauma and how can we break the cycle?
Intergenerational trauma can feel like an unrelenting trap, but it’s time to break free…
8 meaningful Mother's Day gifts for self-care and mindfulness
Gifts should be meaningful, so we've gathered together the best of offer this Mother’s Day…
Are you a desk worker? Try this yoga routine designed to ease aches and pains
Break up the day and say goodbye to aches and pains, with this exclusive yoga routine designed especially for desk workers…
Six times as likely to die by suicide: the Traveller mental health crisis
It’s time to take a hard look at the reality faced by many in the Traveller community…
What is sleep syncing, and how can you try it?
Try the wellbeing trick that could transform the quality of your sleep…