The gym now offers new classes that have been designed to support mental health and wellbeing…
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Could you be experiencing ‘deferred happiness syndrome’?
Is happiness something you see waiting for you on the horizon? You may relate to the concept of Deferred Happiness Syndrome…
Enter the Happiful Poetry Prize 2024
Submit your poems that explore mental health and wellbeing for the Happiful Poetry Prize 2024…
How to make a lasting impact this World Mental Health Day
This World Mental Health Day, we’re highlighting those who have taken tangible action to support the mental health of others, and share five ways you can get involved, too…
8 organisations doing things radically differently to support employee wellbeing
From forward-thinking benefits to life-changing policies, we’ve collected together eight organisations that are taking actionable steps to improve employee mental health…
How to use mindfulness to boost your concentration
A new study has found that mindfulness can help boost our concentration, here’s how to get started with some introductory techniques…
4 film tropes that need to stop (and 4 we’d love to see)
From the annoying to the downright dangerous, we’re breaking down film tropes that we need to call curtains on…
Those bereaved during lockdown are more likely to experience prolonged grief disorder, study finds
The condition usually affects one in 10 people but jumped up to three in 10 among those bereaved during lockdown…
Sexual harassment at work is a huge problem, here’s what we can do about it
Learn how to identify if sexual harassment is happening to you, or to others, and discover the steps you can take to address it…