From the annoying to the downright dangerous, we’re breaking down film tropes that we need to call curtains on…
620 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Those bereaved during lockdown are more likely to experience prolonged grief disorder, study finds
The condition usually affects one in 10 people but jumped up to three in 10 among those bereaved during lockdown…
Sexual harassment at work is a huge problem, here’s what we can do about it
Learn how to identify if sexual harassment is happening to you, or to others, and discover the steps you can take to address it…
Try the yoga routine designed to help relieve bloating
When you’re feeling the bloat, it can really throw you off course. But could yoga be the key to finding some relief?…
Warhammer and wellbeing: Can tabletop games support our mental health?
How exactly can tabletop games support our mental health, and what is it that makes this community a pocket of support?…
4 ways to trick your mind into thinking you’re cold
When the temperatures feel unbearable, try these simple mind tricks to find some cool relief…
Why a library card could be your most valuable wellbeing investment yet
From reading lists to guide you through hard times, to a place to feel safe and warm, libraries are stepping up for communities…
Childhood trauma can impact sleep in adulthood. What tools can you use for better rest?
A new study has confirmed a link between childhood trauma and difficulties around sleep and relaxation as an adult. So what are some techniques for learning to switch off?…
Low-energy weekend activities (that don’t require more screen time)
For when you want to recharge, but don’t want to up your screen time, try these restorative activities…