We explore the concept of our shadow selves and what we can do to shed some light…
348 posts by author
Kat Nicholls
Kat Nicholls is Brand & Integrity Manager at Happiful.
Relaxation: Finding What Works
This week on the podcast we’re seeking some relaxation with a panel of experts…
Friendship: The Exhale
In our latest podcast, we’re sharing questions to help deepen your friendships…
Friendship: Finding What Works
Friendships play a huge role in our lives, so how can we ensure we’re taking care of them?…
Resilience: The Exhale
Let’s explore the topic of resilience further in our exhale podcast episode…
7 journaling prompts for success
What does success mean to us and how can we find our own path towards it?…
Resilience: Finding What Works
For our first conversation on the podcast, we’re tackling the topic of resilience…
Finding What Works episode 1: An introduction
Keep reading to learn more about our first episode and to get the transcript for the episode…
Introducing our new podcast: Finding What Works
Find out more about our brand new podcast, Finding What Works, and what to expect from season one.…