Want to know the most life-changing words of wisdom? We share five pieces of life advice to help you see the world a little differently……
350 posts by author
Kat Nicholls
Kat Nicholls is Brand & Integrity Manager at Happiful.
How to do an end of year reflection
If you’re winding down for the year and are keen to take a moment for reflection, this guide is for you…
11 festive workplace celebration ideas (that don’t revolve around booze)
Make fun the star of the party this year…
4 mindful moments for the festive season
While the holidays can be joyful, they can also be stressful. We share some ideas to help you find mindfulness through the festive season…
7 Mindful holiday crafts to try
Feeling festive yet? Here are some activities to help you get in the spirit…
“What does it all mean?” Understanding existential crisis (and what can help)
If you’re feeling anxious, low and questioning what the point of life is, you could be having an existential crisis…
Gynaecological problems are being left for 10 years+ with no solution
A new study from period and sexual wellness brand ohne shines a light on the glaring gender health gap…
6 unusual ways to unleash your creative nature
When the well of inspiration runs dry, it’s time to take a creative approach to creativity……
The power of joyful movement for anxiety
Taking a multi-pronged approach to anxiety can be powerful. Here we explore how one of those prongs, exercise, can help us manage anxiety…