Rest easy with our expert advice on how to get a better night’s sleep…
72 posts by author
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine.
5-step guide to setting digital boundaries in relationships
Set your status to ‘success’ with this overview to achieving digital harmony with your partner…
The truth about ultra-processed foods
We take a closer look at the processed foods filling our baskets, and the potential health consequences of consuming them…
Finding love after bereavement
There will never be a replacement for your other half, but meaningful companionship at a comfortable pace has the potential to help you heal…
What is micro-cheating?
Discover the subtle actions that can create a chasm of mistrust, and how to go about navigating this tricky relationship territory…
Why is occupational burnout on the rise?
Putting a spotlight on the stats to explore the rise in burnout across the UK, and what can be done to help ease the pressure on employees…
5 stretches to improve posture
Stand tall and ease pain with these expert-approved stretches…
How to support a partner with seasonal affective disorder (SAD)
Learn how to weather out the storm, together…
How can we prepare for flooding?
With one in six UK buildings at risk of flooding, here’s how to make a plan to protect your home and loved ones…