Replace overwhelming outings with more mindful mealtimes…
75 posts by author
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine.
The sponge city evolution
How urban landscapes can be adapted to meet increased flood risks using strategies that work with nature, instead of against it……
6 myths about sex, debunked
Many of our beliefs about sex are ill-informed, rumour-fuelled, or just plain wrong – so let’s put them to bed……
6 compelling ways to improve sleep when you have ADHD
Rest easy with our expert advice on how to get a better night’s sleep…
5-step guide to setting digital boundaries in relationships
Set your status to ‘success’ with this overview to achieving digital harmony with your partner…
The truth about ultra-processed foods
We take a closer look at the processed foods filling our baskets, and the potential health consequences of consuming them…
Finding love after bereavement
There will never be a replacement for your other half, but meaningful companionship at a comfortable pace has the potential to help you heal…
What is micro-cheating?
Discover the subtle actions that can create a chasm of mistrust, and how to go about navigating this tricky relationship territory…
Why is occupational burnout on the rise?
Putting a spotlight on the stats to explore the rise in burnout across the UK, and what can be done to help ease the pressure on employees…