There will never be a replacement for your other half, but meaningful companionship at a comfortable pace has the potential to help you heal…
69 posts by author
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine.
What is micro-cheating?
Discover the subtle actions that can create a chasm of mistrust, and how to go about navigating this tricky relationship territory…
Why is occupational burnout on the rise?
Putting a spotlight on the stats to explore the rise in burnout across the UK, and what can be done to help ease the pressure on employees…
5 stretches to improve posture
Stand tall and ease pain with these expert-approved stretches…
How to support a partner with seasonal affective disorder (SAD)
Learn how to weather out the storm, together…
How can we prepare for flooding?
With one in six UK buildings at risk of flooding, here’s how to make a plan to protect your home and loved ones…
5 myths about therapy, debunked
Breaking down misconceptions around seeking support, to ensure stigma doesn’t hold you back from making your mental health a priority…
5 science-backed benefits of gratitude
Investigating the evidence behind this powerful wellbeing tool, and how we can make the art of appreciation feel like second nature…
What do random acts of kindness do to our brains?
We explore the fascinating science behind engaging in acts of kindness, with tips of how to put it to action…