Our weight ebbs and flows, but that number measures more than just muscle and fat. So, what else could be contributing to our weight?…
118 posts by author
Emily Whitton
Emily Whitton is a Content Creator and Marketing Coordinator at Happiful
Teacher burnout: What can we do about it?
Millions of teacher days have been lost due to mental health issues. Unsuitable workloads, increased class sizes, and low pay could be to blame.…
10 ways to protect your mental health
It’s easy for our mental health to go unnoticed, which can lead to problems down the line. Luckily, there are steps you can take to keep your mind healthy.…
5 holistic ways to relieve pain
Some pain requires medicine to effectively manage it, but there are other holistic ways to relieve pain for those that may wish to try a more natural approach.…
5 signs you’re lacking iron
Feeling tired more often than normal? You could be overlooking the signs of an iron deficiency. We examine the signs and how to rectify it.…
Unvaccinated: A BBC documentary
With cases of Covid-19 on the rise, the BCC has announced a new documentary that seeks to understand why five million people are yet to receive the vaccine.…
5 ways to learn more effectively
Effective learning is not necessarily about how quickly you digest the information, but how well you utilise it. We share five tips to help you become a more effective learner.…
Eligible to eat
A new study has revealed that many children who are not eligible for free school meals are going hungry. Calls have been made to widen the FSM eligibility criteria…
Running for change
With the ASICS London 10k due to take place on 10th July, UN Women UK, Stylist Strong Women, and LimeLight Sports Club have partnered to campaign for safety, change, and freedom in London…