With the back-to-school season well underway, we’re taking a look at how families can use this time to reset and shape new routines to prevent burnout…
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Emily Whitton
Emily Whitton is a Content Creator and Marketing Coordinator at Happiful
Men's mental health: The club that's getting men talking
Scott Oughton-Johnson launches ‘The Proper Blokes Club’, which aims to encourage more men to speak up about their mental health.…
Young people's mental health referrals hit a record high
New data collected by the NHS has revealed that the number of young people being referred to emergency mental health services rose by 37% in May this year. With the NHS waiting times still climbing, Young Minds are asking the government to step up…
Could constipation be contributing to weight gain?
Our weight ebbs and flows, but that number measures more than just muscle and fat. So, what else could be contributing to our weight?…
Teacher burnout: What can we do about it?
Millions of teacher days have been lost due to mental health issues. Unsuitable workloads, increased class sizes, and low pay could be to blame.…
10 ways to protect your mental health
It’s easy for our mental health to go unnoticed, which can lead to problems down the line. Luckily, there are steps you can take to keep your mind healthy.…
5 holistic ways to relieve pain
Some pain requires medicine to effectively manage it, but there are other holistic ways to relieve pain for those that may wish to try a more natural approach.…
5 signs you’re lacking iron
Feeling tired more often than normal? You could be overlooking the signs of an iron deficiency. We examine the signs and how to rectify it.…
Unvaccinated: A BBC documentary
With cases of Covid-19 on the rise, the BCC has announced a new documentary that seeks to understand why five million people are yet to receive the vaccine.…