BBC Children in Need and Comic Relief's 'The Big Night In' has received new support for their coronavirus fundraising appeal…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
10 Apps to Help You Feel Less Anxious and More In Control During Uncertain Times
With the world at a standstill as new developments fill headlines and social media on current events, it’s no wonder many of us are feeling overwhelmed. We share 10 apps to help you feel more in control during these times of uncertainty…
How to Make Dinner Time into Quality Family Time
An overwhelming 86% of parents wish they could spend more quality time with their kids. Could we do more to make dinner time into quality, family time?…
8 Ways to Get Rid Of Your Headache Without Medication
For many, headaches can be an uncomfortable, daily disruption - but they don’t have to be. We share eight ways you can get rid of - and avoid future - headaches naturally…
5 Tips to Help You Sleep Soundly
Getting a good night’s rest shouldn’t be so stressful. If counting sheep isn’t doing it for you, try these five simple ways to have a more restful night…
What Is Stimming?
Do you ever find yourself tapping, or clicking your pen, without realising it? Perhaps you twirl your hair when you’re feeling nervous? If so, you could be stimming…
Pandemic Majorly Impacts Young People with Mental Health Needs, New Survey Reveals
New survey results looking into the impact coronavirus (Covid-19) is having on young people with mental health needs have today been released, revealing young people and support services are under pressure…
Adult ADHD: What Helps?
Often thought of as a ‘childhood’ condition, ADHD can present many different challenges for adults across all areas of life. We share small changes that can really make a difference…
How to Use Essential Oils Safely
Used for hundreds of years, aromatherapy can help ease stress, boost our immune system, and encourage a sense of overall wellbeing. But are essential oils safe to use?…