We share four ways working with a neuro-affirming coach can help you to increase your confidence, set goals, and work towards growth (personally and professionally)…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Fatty processed foods could trigger severe asthma, new study finds
A new study has suggested that eating fatty, processed foods could be a key factor in triggering a severe form of asthma…
CFT relieves lower back pain for three years, study finds
Could cognitive function therapy be the answer to relieve lower back pain?…
Are ultimatums ever OK? A therapist explains...
We take a deep dive into the ultimatum conundrum to ask if they really work or whether they're simply a toxic relationship tool…
Deep sleep could lead to more eureka moments, new study suggests
Napping could be the secret to spotting solutions and creative problem-solving…
New video game helps spark mental health conversations for young people
A new game created as part of a UK-wide program focused on youth mental health aims to help young people deal with adverse childhood experiences…
Samaritans propose to close more than 100 branches over next 10 years
Suicide prevention charity Samaritans plans to close over 100 branches across the UK and Ireland in hopes of saving funds to improve services…
How to manage your relationship with a toxic parent as an adult
Dealing with a toxic parent can be difficult at any age. We explain more about the signs to look out for and what you can do to make your relationship more manageable…
8 reasons to try couples therapy
What if there was a way to improve your connection and communication within your relationship before a crisis hits?…