Findings reveal that public sector workers are three times more likely to take mental health sick days compared to those in the private sector…
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WORK
How to prevent early career burnout
Learning to ride the ups and downs without sacrificing your wellbeing is essential, especially for those who are just starting out.…
5 ways to succeed at work as an introvert
Recognise your strengths and forge your own path…
How to take care of your workplace wellbeing this winter
From dealing with short, dark days to the impending festive rush, we’re sharing tips for how to take care of your workplace wellbeing through the winter.…
Do you have FOSO (fear of switching off)?
Tired of feeling anxious about being away from work? If you have a ‘fear of switching off’, here’s how to fully disconnect, relax, and recharge…
What are reasonable workplace adjustments for mental health?
From time off to attend appointments to quiet spaces at work, we’re outlining your rights when it comes to reasonable adjustments to support your mental health in the workplace.…
World Mental Health Day ‘24: What happens when you can’t work due to your mental health?
It’s more common to be signed off work for mental health problems than it is for back and joint pain. Here, we’re taking a look at what you can do when work isn’t working, and how to take care of your mental health during this time…
A guide to practical and emotional support when not working
It's time to prioritise mental health in the workplace, but what about when you're not working? We share resources to support you during this life stage…
5 ways to make the great outdoors part of your day at the office
Stuck behind a desk from 9 to 5? Here’s some fresh ideas on how to get outdoors during a typical working day……