From the boardroom to the friend zone, rejection can sting. But, there are often opportunities for growth hidden in these experiences……
98 posts tagged
WORK
Ask the Experts: How can I recover from burnout, or know if I’m ready for a career transition?
Career coach Pippa Mellor on identifying what you need when work no longer feels right…
5 ways working with a coach can benefit you as a freelancer
From managing uncertainty to building confidence, discover how working with a coach can help you gain clarity, direction, and balance in your work and life.…
Ask the Experts: How can I cope with corporate burnout?
Psychotherapist Deborah Buxton answers your questions on mindfulness for office workers…
Mental health discrimination in the workplace
Approximately one in four people in the UK will experience a mental health problem each year, many of whom encounter workplace discrimination…
A 5-step guide to job crafting
Quiet quitting is over, it’s time to try making the job you do work for you…
5 effective ways to tackle task paralysis
Does procrastination or avoidance affect your productivity? You’re not alone…
How to support someone who is out of work
Whether through job loss or illness, not working can be a huge source of stress. Here’s how to help someone who is going through it……
How to switch off after a hard shift
We share six ways to help you switch off after work, and start putting your wellbeing first…