Here, we share some essential insight on how to cope when an error at work is occupying your mind…
WORK
Why is occupational burnout on the rise?
Putting a spotlight on the stats to explore the rise in burnout across the UK, and what can be done to help ease the pressure on employees…
4 effective hacks to take control of your inbox
An overflowing, chaotic inbox can take its toll on your wellbeing over time, so follow these tips to keep things in check…
Over 10% of working-age Brits now report signs of poor mental health
The report shows over 10% of working-age Britons report poor mental health, with mental health conditions in young people doubling in the past decade.…
Public sector mental health sick days surge
Findings reveal that public sector workers are three times more likely to take mental health sick days compared to those in the private sector…
Workplace burnout: how to talk to your employer and get the right support
Spot the signs of burnout and get the support you need from employers…
Could a purposeful pause be the key to productivity?
Here's how to make the most of microbreaks…
How to prevent early career burnout
Learning to ride the ups and downs without sacrificing your wellbeing is essential, especially for those who are just starting out.…
5 ways to succeed at work as an introvert
Recognise your strengths and forge your own path…