The website dedicated to sharing people's experiences with mental illness At the age of 27, Oliver Chittenden hit rock bottom. Having suffered with anxiety [https://www.anxietyuk.org.uk/our-services/anxiety-information/] and depression [https://www.mentalhealth.org.uk/a-to-z/d/depression] throughout his 20s, a passing comment made…
23 posts tagged
TECH
Technology can be used as a tool to complement your wellbeing, our aim is to highlight those at the forefront of happy businesses
What is Image Crafting?
We seem to be obsessed with crafting our social media profiles with gorgeous, sun-filtered moments of perfection. But we are fooling ourselves. The sooner we embrace our imperfections, the greater and happier our lives will become Do you strike 20 different poses before posting your favourite? Do you take 10…
What is the Attention Economy?
Silicon Valley treats your attention span like a valuable commodity. In other words, the more you engage with their products, the more powerfully they control your life. That’s why you can’t turn off your social media accounts – because they’ve got you hooked This Is Only The Beginning…
Instagram Can Diagnose Depression "Better Than Doctors"
Research suggests the way we use social media can predict the decline of wellbeing in young people…
Texting and Walking?
Don't, you look really silly UK researchers from Anglia Ruskin University sound like they’ve been having fun. They recently asked 21 participants to walk along a 5.5m pathway that contained a step-up box designed to trip them up. People walked the pathway a dozen times without…